Activities:

Sample Timetable

 

 

 

 

07.30 - 08.15
Sunrise yoga - stretching and breathing (pranayama)


08.15 onwards
Breakfast on the terrace


   

10.00 - 12.00
Yoga with Joan.

12.00 onwards
Free time - maybe a swim in the sea or pool, lunch at the poolside restaurant and the rest of the afternoon to enjoy in the sun

   

 

On one afternoon during the week a yoga workshop is included and on the other afternoons there will be opportunities to take a boat trip, visit the hot springs or go for walks.